Hatha Flow Yoga

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Date/Time
Date(s) - Tue Sep 24
6:00 pm to 7:15 pm

Location
The Yoga Studio

Categories


Hatha yoga is an ancient yoga system that can be translated as the yoga of activity and as “sun” (ha) and “moon” (tha) – the yoga of balance.

Hatha Yoga is a powerful and transformative practice that builds balance, flexibility and strength through yoga poses (asanas), breath control, and meditation.

Instructor: Amber Hipkiss, RYT200

Drop-in fee of $15 or $10 per class with a Yoga Studio Punch Card