Date(s) - Tue Oct 22
6:00 pm to 7:15 pm
The Yoga Studio
Hatha yoga is an ancient yoga system that can be translated as the yoga of activity and as “sun” (ha) and “moon” (tha) – the yoga of balance.
Hatha Yoga is a powerful and transformative practice that builds balance, flexibility and strength through yoga poses (asanas), breath control, and meditation.
Instructor: Amber Hipkiss, RYT200
Drop-in fee of $15 or $10 per class with a Yoga Studio Punch Card